THE BENEFIT OF SEMEN RETENTION DIARIES

https://www.youtube.com/watch?v=mFnmosX-8-Ihttps://www.youtube.com/@revitalizerays/videoshttps://revitalizerays.org/To keep semen, you may both refrain from any sexual action or have an orgasm without ejaculation. For this, flexing your pelvic muscles right before ejaculation is The important thing. This needs a great level of muscle mass Handle. T